Ball Hockey Basics

hockey

The program is designed for children and teenagers who are just starting their journey in this exciting sport. This program is designed with beginners in mind and focuses on building the fundamental skills needed to successfully master ball hockey.

The main aspects of the program are:

  1. Introduction to the Game:
  • Mastering the basic rules of ball hockey, developing a conscientious approach to the game and adhering to ethical standards;
  • Initial understanding of field positioning, the differences between the roles of forwards and defensemen.
  1. Technical Skills:
  • Mastering the proper grip and control of the ball with the stick, developing motor skills and coordination;
  • Training in receiving, holding and accurate passing of the ball, development of technical skills.
  1. Physical Preparation:
  • Development of endurance and speed necessary for effective ball hockey play;
  • Strengthening muscles, developing flexibility and balance to improve overall fitness.
  1. Teamwork:
  • Building skills to interact with partners on the field, understanding roles on the team;
  • Organizing game situations to apply learned skills in real-life situations.

The program is designed to inspire children to play sports, build a strong foundation for their long-term participation in ball hockey and develop a love for this exciting sport.